Event Details

Yoga for Anxiety with Michael Peterson & Katherine Ross

04/02/2017 12:30 PM

@ Washington Yoga Center
4000 Albemarle St NW
Washington, District of ColumbiaDC 

Yoga for Anxiety with Michael Peterson & Katherine Ross

This workshop combines western psychology and the eastern perspective, bringing you the best of both worlds.

Anxiety is a normal human emotion that we all experience.

In this workshop, you will have the opportunity to understand and work with your own anxieties using movement, reflection, and teachings from both eastern and western perspectives.

Michael Peterson will offer exploration and teachings that draw from his background in Buddhism, Yoga, and meditation.

Katherine Ross, M.A., M.S.Ed. will offer teaching and healing practices from her training in Counseling Psychology.

This workshop is open to all experience (and anxiety) levels.

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