Event Details

Prenatal Yoga & Cupcakes!

08/27/2016 01:00 PM

@ Washington Yoga Center
4000 Albemarle St NW
Washington, District of ColumbiaDC 

Prenatal Yoga & Cupcakes!

This workshop will start out with a full prenatal yoga class with a heavy emphasis on breathing with the movements. Next, we will dive into what you can do and what you cannot do in yoga when pregnant to answer the question, "What can I do when pregnant and what can't I do?!"
This workshop will make the do's and the dont's clearer. We will also talk about how prenatal yoga can help you throughout pregnancy and labor.
The workshop will end with multiple flavors of cupcakes and social time with people going through pregnancy just like you!
Make friends, do yoga and eat cupcakes!

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